This pillow would work great will any sleep style. The high density memory foam adjusts and conforms to your body weight. Proper alignment of the neck and back is crucial to sleep health. The wrong pillow, or a cheap one with bad filler won’t support you. If you have neck and back pain, try switching pillows. You chiropractor may or may not mention this as a cause of chronic upper body or neck complaints.
Hyphen Symmetry Pillow costs $129. This is an excellent price for a pillow of this caliber. Don’t be afraid to invest in a top pillow. Many people who understand that a good mattress is worth the cost, don’t get the sleep they want because of poor pillow quality.
It is worth investing in a top quality pillow. Most people don’t realize they should replace their pillow every few years. This is for added support and for hygiene. Pillows build up dander and mites over time, and even with special cleaning this can be hard to avoid.
Support is another issue. Pillow fill compresses over time and in some cases, the fibers will break down. That won’t happen with the Hyphen pillow. But, the degrading of the pillow fibers makes it shape and density change over time. This can lead to changes in your neck and back alignment and poor sleep health, discomfort or pain.